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Pilates Classes

New Pilates classes are starting on Thursday mornings at Hilton Village hall 9.30 and 10.35 beginners welcome.

 

Pilates is a safe and gentle stretching and toning exercise suitable for all ages and abilities.

 

Pilates strengthens the muscles to support the spine and alleviates back and musculo-skeletal issues.

 

Classes are limited to 12 clients. call Amanda to book 01480 880335 or email This email address is being protected from spambots. You need JavaScript enabled to view it.